4 MONTHS ON HOME GAINER
9 MONTHS ON MUSCLE GAINER BEGINNER
4 MONTHS ON MUSCLE GAINER ADVANCED
13 MONTHS ON MUSCLE GAINER ADVANCED
3 MONTHS ON FAT LOSS
5 MONTHS ON FAT LOSS
6 MONTHS ON LEGS AND GLUTE FOCUS
4 MONTHS ON LEGS AND GLUTE FOCUS
Well done guys, you all smashed it!
Want to be one of these guys? Start now!
NOTE : ALL THESE AMAZING TRANSFORMATIONS WERE MADE OUT OF PURE CONSISTENCY. PLEASE DO NOT EXPECT A BIG OUTCOME IF YOU ARE NOT WORKING YOUR HARDEST.
It could take months of consistency to see a big change, dont feel disheartned if you dont see a change in a week! You will all do amazing! Stay positive legends.